Intuitive Self Defence

Intuitive Self Defence

Is a way of looking at self defence that builds upon YOUR intuition and knowledge rather than starting from scratch, allowing you to develop self defence skills in a way that is individual and perfect for you. 

Four Pillars

The four pillars of Intuitive Self Defence (ISD) are Intuition, Warrior Spirit, Relaxation and Technical Skill. Will use traditional and modern training methods to develop these four aspects of ISD for you.

Experience

Ray Pawlett has 30+ years of experience in around ten different martial arts and 25+ years of experience in coaching martial arts to all ages and abilities., Ray gives people what they want whilst making the experience enjoyable. 

For a greater insight into Ray's training history, please take a look at the Biography section of the website

Intuitive Self Defence Sessions

In Intuitive Self Defence

We do not try to over-write what you have already learned and picked up during your lifetime.

We ask you "What would you do if......" and then see what we can do to improve your response.

In this way, you are building upon what your instincts would tell you rather than starting from afresh.

The actual "fighting" part of self defence is not the biggest aspect albeit important. It is more important to avoid getting into the situation in the first place.

It is your instincts that we will build upon. YOU are the best judge of your situation especially if you have the confidence to act upon your own instincts. We will do exercises and meditation work to allow us to listen more deeply to our instincts as well as the actual self defence training.

If you would like to try the session, please contact me