Ki-Ways Videos: Tai Chi, Qigong & Wellness

Watch a curated selection of Ki-Ways videos and slideshows — Tai Chi, Qigong and simple wellness practices.
These short videos are provided as a sample of my work and as practical refreshers to help students remember sequences and forms. Visit my YouTube channel for the full library
http://www.youtube.com/@raypawlett6693

(opens in a new tab)

Qigong

The video above demonstrates the basic Qigong sequence Open Door Five. This foundational sequence is highly valuable, as it lays the groundwork for exploring Qigong more deeply or beginning the journey into Tai Chi.

Traditional Yang Style Barehand Routine - Whole Sequence

In this video I demonstrate the Traditional Yang Style barehand routine. Filmed in one continuous take, it gives a clear and straightforward view of the whole form — ideal for anyone learning and practising along.

Meditation

Try this slideshow for an experience of meditation.

You can either watch the carefully chosen images while listening to the guidance, or simply close your eyes and follow the flow of energy through your body.

This Microcosmic Orbit practice is one example of the many meditation sessions we explore at Ki-Ways.

Nine Star Ki

This slideshow was created to give you an insight into what Nine Star Ki is all about and some of the insights that it can give.

Qigong

I’ve playfully titled this video clip “Fen Phoenix”. It shows me performing Joe Lok’s routine “Phoenix in Graceful Clouds of Blessings” outside my home in the Lincolnshire Fens. I think the long, straight road in the background adds an interesting perspective.

Enjoyed these? Subscribe to my channel or book a session to go deeper


Remember, there are plenty of other videos and slide shows to look at in my YouTube channel

 http://www.youtube.com/@raypawlett6693